Your space, your pace.
Welcome to Running to Exhale: coaching crafted for inclusion, where you can breathe easier, knowing that you have landed not just where you are welcome but where you belong.
Coaching for us, by us.
Running to Exhale is a space for women of color and mothers to experience happiness and healing through running and beyond. Here, you are able to show up knowing that you are understood, seen, felt and heard, so that you can step into your self-care journey with representation as the mission rather than a burden.
Reclaim your breath and body.
Whether you’re curious about braving your first mile or conquering a marathon, my coaching plans are designed to help you connect the dots between psychology, physiology and performance in order to go the distance with intention.
1:1 Coaching
Ongoing, comprehensive performance coaching with the highest level of access and support.
Custom Training Plans
Personalized programming for athletes seeking a more autonomous, guided training experience.
Prenatal & Postpartum Plans
Coaching catered to your specific needs as you progress through the stages and changes of pregnancy and beyond.
Yes YOU can!
Why not you? Why not now? Let’s get started.